- November 09, 2017
- Posted by Claire Goldsworthy
- No comments
The first floatation tank was designed in 1954 and used for studies on sensory deprivation. Now, floatation therapy is quickly becoming the preferred way to unplug, switch off, reduce stress, and relieve pain.
Large enough to comfortably fit the entire body but snug enough to encourage self-awareness, each pod contains an Epsom-Salt water solution made up of 500kg Magnesium Sulfate, heated to 35°C. This combination causes buoyancy of the human body, supporting and removing the effects of gravity, leaving a feeling of complete weightless and relaxation.
When the founders of Rest House Float Centre first experienced floatation therapy, they had to share it with the public, and thus the Hampton East centre was established. Rest House Float Centre is the epitome of relaxation, offering a perfect non-invasive way of disconnecting, resetting, and recharging.
Every day, the brain is subject to a constant barrage of input and stimulation, kicking it into overdrive while the body works hard to survive. The float tank stops the sensory overload by creating a space away from all external distractions, allowing the individual to heal and recover both mentally and physically.
Floatation therapy is praised for its positive impacts on a variety of conditions and ailments, and it has demonstrated to be extremely beneficial to both physical and mental health. Regular floatation therapy can also result in an increase in energy, improvement in athletic performance, assistance with pain relief, and improvement in alertness, creativity, and mental clarity. Studies have also shown that flotation therapy encourages an increase in alpha, theta, and delta brain waves, a reduction of psychological and physical stress by reducing cortisol levels, and relief from symptoms caused by depression and anxiety.
A regular float practice has the potential to equip individuals with the ability to perform at their peak and achieve their full potential. By successfully eliminating accumulated stress and fatigue, individuals can restore energy, create focus, and promote positive transformation.
Experience floatation therapy at Rest House Float Centre - 340 South Road, Hampton East, Victoria.
The Fashion Advocate x